In this blog, we’re going to take a look at a wonderful crossover between human physiology, and the system of the Chakras as understood...

And how do we work with them in yoga practice. In order to first understand the Chakras, it is important to understand the concept of the...

We asked Nikki what she has been up to since joining us in Sri Lanka for her 200hr yoga teacher training in 2019. Watch this video below...